Useful links to other support

Please do not suffer alone.

Samaritans- 
Phone: 116 123 or
Email: jo@samaritans.org
Samaritans is a free 24/7 phone service for anybody who is in crisis and needs support to help them cope. These are very helpful for anyone feeling suicidal.

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Shout-
Text- 85258
Shout is 24/7 text service which is free on most networks. They give help and information over text for people who are struggling to cope.

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Police –
Ring 999 if you or anyone is in danger or feel it might end up that way.

Ring 111 (option 2) or go to your emergency walk in centre (A&E)
Is you are feeling in crisis or suicidal.

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Kooth- 
Go to: www.kooth.com
This is an online counselling and emotional wellbieng service. You can access it on your phone, computer or tablet. 

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Childline-
Call 0800 1111
Childline is a free, confidential helpline and counselling service for children that you can ring for support, information or advice and is open 24/7